• Get a full-body workout with just one, easy to set up piece of equipment
• Build core strength with rotational movements that mirror the way you move in sports and in life
• Challenge your core with assymetric loads
• Several anchoring methods available

Rip Training provides a unique mix of rotation, core stability, control, power, strength, mobility, metabolic conditioning, balance and coordination challenges. The essential tool for anyone looking to strengthen their core, the Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive power, flexibility and endurance. The Rip Trainer is easily portable and can be used by virtually anyone anywhere by attaching it to any secure anchor point.

What's in the box? TRX Rip Trainer, Medium Resistance Cord with Protective Nylon Cover, Rip Door Anchor, Carrying Bag, Rip Basic Training Video Download, Rip Basic Training Workout Guide, Carabiner, Safety Strap