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Workout Ball
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Highlights
- Strengthens and tones muscles
- Commonly used to improve balance, coordination, and quickness
- Heightens postural awareness
- Ball plug included
- Color: dark metallic gray
Perform a variety of exercises with the workout ball. Perfect for balance, core, and stretching. Great for yoga, pilates, and physical therapy. The workout ball is extremely durable. A ball plug is included. All balls bear the workoutz.com logo.
NOTICE: Due to manufacture error, the latest batch of workout balls do not have the height (cm) printed on them. Thus, we have drastically reduced the price of each ball.
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Workout Ball Height Recommendations |
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| Extra Small | 45 cm (17 in) | 4'10" and under |
| Small | 55 cm (22 in) | 4'11" - 5'3" |
| Medium* | 65 cm (26 in) | 5'4" - 5'10" |
| Large | 75 cm (30 in) | 5'11" - 6'3" |
| Extra Large | 85 cm (34 in) | 6'4" and over |
*Typical size used in fitness centers
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