
Resistance tubes with clips allow you to customize your own workouts. Durable polycarbonate clip endings will accept virtually any tubing attachment such as handles, cuffs, belts, and straps. Clip tubes are perfect for travel, rehabilitation, and general strength training. Need more resistance? Simply clip multiple tubes to the desired attachment to create the perfect resistance. The length of the tubing with clips is approximately 4.83 feet (1.47 meters). This product may contain traces of dry rubber or natural latex. Handles do not come with this tube.
| Color | Max Resistance | Inner Wall Diameter | Outer Wall Thickness |
| Yellow | 4 - 5 lbs | 6.3 mm | 1.6 mm |
| Green | 7 - 8 lbs | 6.3 mm | 2.0 mm |
| Red | 9 - 10 lbs | 6.3 mm | 2.5 mm |
| Blue | 12 lbs | 6.3 mm | 3.0 mm |
| Black | 16 lbs | 7.9 mm | 3.5 mm |
| Color | Usage Recommendations |
| Yellow | Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults. |
| Green | Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults. |
| Red | Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men. |
| Blue | Ideal for thoroughly trained individuals, athletes, etc. May be okay for moderately trained individuals if working larger muscle groups. |
| Black | Ideal for thoroughly trained individuals, athletes, etc. |
Warranty Info
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