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Key Features:
- Superior quality
- Approx 4ft (122cm) length
- Rotating plastic handles
- Plain, unmarked tubing with no insignias or
logos
- Individually polybagged
If you are looking for an affordable way to train
all muscle groups, then consider resistance exercise tubing. The tubing portion
measures
approximately 4 feet (122cm) in length unstretched. The length of the tubing
with handles included is approximately 4.6 feet (140cm). This product may contain traces of dry rubber or
natural latex.
Ordering at least 50 resistance tubes?
Email us for a discount.
| Color |
Approx. Resistance |
Inner Wall Diameter |
Outer Wall Thickness |
| Yellow |
4 - 5 lbs |
6.3 mm |
1.6 mm |
| Green |
7 - 8 lbs |
6.3 mm |
2.0 mm |
| Red |
9 - 10 lbs |
6.3 mm |
2.5 mm |
| Blue |
12 lbs |
6.3 mm |
3.0 mm |
| Black |
16 lbs |
7.9 mm |
3.5 mm |
| Color |
Usage Recommendations |
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| Yellow |
Considered "light" resistance
for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and
active adults. |
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| Green |
Considered "medium" resistance
for most women and "light" for most men. Ideal for moderately trained
individuals and active adults. |
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| Red |
Considered "medium/heavy"
resistance for most women and "medium" for most men. For certain
overhead exercises (e.g. triceps extensions or presses), considered "heavy"
for women and "medium/heavy" for men. |
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| Blue |
Ideal for thoroughly trained
individuals, athletes, etc. May be okay for moderately trained individuals
if working larger muscle groups. |
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| Black |
Ideal for thoroughly trained
individuals, athletes, etc. |
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