
If you are looking for an affordable way to train all muscle groups, then consider our resistance exercise tubing. This is a premium quality rubber tube that is used by a number of high profile schools/colleges, clinical institutions, athletic training facilities, and more. The tubing portion measures approximately 4 feet (122cm) in length unstretched. The length of the tubing with handles included is approximately 4.6 feet (140cm). This product may contain traces of dry rubber or natural latex.
| Color | Max Resistance | Inner Wall Diameter | Outer Wall Thickness |
| Yellow | 4 - 5 lbs | 6.3 mm | 1.6 mm |
| Green | 7 - 8 lbs | 6.3 mm | 2.0 mm |
| Red | 9 - 10 lbs | 6.3 mm | 2.5 mm |
| Blue | 12 lbs | 6.3 mm | 3.0 mm |
| Black | 16 lbs | 7.9 mm | 3.5 mm |
If you are purchasing tubes for a large group, we suggest the yellow, green, and red resistance levels. However, the majority of your selection should consist of yellow and green tubes.
| Color | Usage Recommendations |
| Yellow | Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults. |
| Green | Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults. |
| Red | Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men. |
| Blue | Ideal for thoroughly trained individuals, athletes, etc. Suggested for moderately trained individuals if working larger muscle groups. |
| Black | Ideal for thoroughly trained individuals, athletes, etc. |
Warranty Info
Ordering at least 40 resistance tubes? Email us for FREE SHIPPING or bulk discounts.