• Improve strength in the hip and thigh muscles
• Enhance multidirectional speed, strength, and power
• Padded ankle cuffs for ultimate comfort

The lateral stepper is ideal for increasing strength and quickness in the hip and thigh muscles. Padded ankle cuffs provide added comfort during leg exercises and speed drills. Designed for lateral movement, but can be used in all directions (forward, backward, lateral). A great tool to integrate into any speed, strength, agility, or balance training program. The lateral stepper is recommended for wide lateral stepping. Available in five resistance levels. Velcro enclosure.