Purchase Orders | My Account | Contact View Cart
Heavy Duty Resistance Bands   
Eligible for FREE SHIPPING
with $50 minimum order. Details
Heavy Duty Band - Light (.5 in)
Item No: HD001
USD $11.95
Heavy Duty Band - Medium (1.125 in)
Item No: HD002
USD $19.95
Heavy Duty Band - Heavy (1.75 in)
Item No: HD003
USD $28.95
Heavy Duty Band - X Heavy (2.5 in)
Item No: HD004
USD $35.95
OUT OF STOCK - XX Heavy (4 in)
Item No: HD005
USD $64.95
  • Sold individually
  • Many uses: assisted pull-ups, strength training, stretching, and more
  • 41" diameter (continuous loop)
  • Individually polybagged
  • Gun metal gray color
  • Plain, unmarked bands with no insignias or logos

Bulk discounts available via our wholesale website

Maximize workout intensity! Our heavy duty resistance bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc). Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, powerlifting, stretching, and ballistic training drills. They are super thick and highly resistant to wear and tear. Bands are 4.5 mm thick with the exception of the 4-inch band (XX Heavy), which is 6.4 mm. All bands have a layered design, which minimizes the chance of them breaking at a single connection point. If a band gets nicked, it won't snap easily because multiple layers help to keep it intact. This product may contain dry rubber or natural latex.

Resistance Level Resistance Range  Width Length
Light 5 to 25 lbs .5" 41"
Medium 10 to 45 lbs 1.125" 41"
Heavy 50 to 90 lbs 1.75" 41"
X-Heavy 75 to 100 lbs 2.5" 41"
XX-Heavy 80 to 200 lbs 4" 41"


Activity # of Bands Needed Recommendation
Assisted Pull-ups 1 Medium or Heavy. Use Medium if you can do at least 6 pull-ups without assistance. Use Heavy for anything less.

X-Heavy bands may be used with an extension strap only. Extension strap is also useful if the pull-up bar is too high.

Never use Light or XX-Heavy bands.

Assisted Dips 1 Heavy or greater
Ballistic Running and Lateral/Backward Movement -- We recommend the resistance cord with safety sleeve be used in conjunction with a speed harness OR a sprinting band
Stretching 1 Medium or greater
Powerlifting 2 All resistance levels.

Note: XX-Heavy (4 in) bands are intended for power racks with built-in band pegs.

Video Demonstrations
Pricing Incentives

Save when you buy this product in pairs

Bulk discounts available via our wholesale website

Related Items
Workoutz.com Newsletter
Learn about new exercises, workouts, and more! Sign up for the workoutz.com newsletter. It's FREE!
© 2016 Workoutz.com - Use of this website constitutes acceptance of our Terms of Use and Privacy Policy. Workoutz.com is Upfront