Challenge yourself with our ankle resistance band set. These ankle loops are perfect for lower body exercises involving forward, lateral, and backward movements. This set comes with five progressive resistance levels to accommodate any fitness goal. Makes a great travel exercise set.
Set includes the following ankle resistance bands:
|Color||Max Resistance||Height/Thickness||Length (resting)||Width|
|Red||6.6 lbs||.15 mm (5.91 mils)||12 in||1 in|
|Orange||9 lbs||.20 mm (7.87 mils)||12 in||1 in|
|Yellow||12 lbs||.25 mm (9.84 mils)||12 in||2 in|
|Green||16 lbs||.30 mm (11.81 mils)||12 in||2 in|
|Indigo||30 lbs||.53 mm (20.87 mils)||12 in||2 in|
FREE BONUS DVD: Learn how to perform gym quality exercise from any location. Features over 30 resistance band exercises. Suitable for any fitness level. Easy-to-follow exercise demonstrations. Exercises for all muscle groups. NOTE: All exercises are performed with both flat resistance bands and tube style bands with handles. The DVD does not feature ankle band exercises.
WARNING: Never secure ankle bands under a shoe sole or they could break easily. Bands are intended for use around the ankles or knee area only. This product may contain dry rubber or natural latex and is NOT suggested for those with latex allergies.
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