Dr. Willardson earned a Ph.D. in Exercise and Wellness at Arizona State University. He currently teaches Kinesiology and Biomechanics at Eastern Illinois University. He is a Certified Strength and Conditioning Specialist (CSCS) and regularly publishes research articles in the NSCA journals. Dr. Willardson’s work has been cited numerous times in lay publications such as Muscle and Fitness, Shape, and Men’s Health.
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