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    Ab Exercises - Slide Board Knee Tucks  
      
   
 
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Target Muscle
Abs (rectus abdominis)
 
 
Difficulty Level  

MEDIUM
The slide board knee tuck is a medium difficulty exercise.
 
 

     

Instructions
Submitted by: workoutz.com
Last updated: 4/3/2008

Slide board knee tuck exercise

      
      

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