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    Yoga - Four-Limbed Staff Pose  
     (Chaturanga Dandasana)  
   
 
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Difficulty Level  

INTERMEDIATE
The Four-Limbed Staff Pose (Chaturanga Dandasana) is an intermediate yoga posture.
 
 

Instructions
Submitted by: workoutz.com
Last updated: 8/24/2008

Description coming soon

      
      

   
 
 

 

     

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