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    Back Exercises - Assisted Pull-ups w/ Heavy Duty Resistance Bands  
      
   
 
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Target Muscle
Back (latissimus)
 
 
Difficulty Level  

MEDIUM
The assisted pull-up with heavy duty resistance band is a medium difficulty exercise.
 
 

     

Instructions
Submitted by: workoutz.com
Last updated: 4/6/2008

Assisted Pull-up with heavy duty resistance bands.

      
      

   
 
 

 

     

Heavy Duty Resistance Bands
 

 
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