Medicine Ball Side Throw
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Instructions
 
Submitted by: workoutz.com
Last updated: 1/4/2013


Medicine Ball Side Throw. description coming soon
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Step 1
1
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Step 2
2
Discussion
 
Exercise Details
 
Category
Ab Exercises ( view all )
Difficulty Level MEDIUM
The medicine ball side throw is a medium difficulty exercise.
Target Muscle
Obliques
  
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