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Yoga

  
Sort exercises by:  Yoga Posture   |   Sanskrit Name   |   Difficulty Level

Yoga Posture

Sanskrit Name

Difficulty Level
Camel Pose with Yoga Blocks Ustrasana Beginner
Chair Pose Utkatasana Beginner
Child's Pose Balasana Beginner
Cobbler's Pose Baddha Konasana Intermediate
Corpse Pose Savasana Beginner
Crow Pose Bakasana Advanced
Downward-Facing Dog Adho Mukha Svanasana Beginner
Eagle Pose Garudasana Intermediate
Extended Hand to Big Toe Pose w/ Yoga Strap Utthita Hasta Padangusthasana Intermediate
Forward Fold Uttanasana Beginner
Four-Limbed Staff Pose Chaturanga Dandasana Intermediate
Mountain Pose Tadasana Beginner
Plow Pose Halasana Advanced
Revolved Extended Side Angle Parivrtta Anjaneyasana Intermediate
Splits Hanumanasana Advanced
Triangle Pose with Yoga Block Trikonasana Intermediate
Upward-Facing Dog Urdhva Mukha Svanasana Beginner
Warrior 2 Virabhadrasana II Beginner

*Always check with a medical professional before starting any workout program.

  

 

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