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Yoga

  
Sort exercises by:  Yoga Posture   |   Sanskrit Name   |   Difficulty Level

Yoga Posture

Sanskrit Name

Difficulty Level
Warrior 2 Virabhadrasana II Beginner
Forward Fold Uttanasana Beginner
Child's Pose Balasana Beginner
Downward-Facing Dog Adho Mukha Svanasana Beginner
Upward-Facing Dog Urdhva Mukha Svanasana Beginner
Chair Pose Utkatasana Beginner
Camel Pose with Yoga Blocks Ustrasana Beginner
Corpse Pose Savasana Beginner
Mountain Pose Tadasana Beginner
Triangle Pose with Yoga Block Trikonasana Intermediate
Eagle Pose Garudasana Intermediate
Extended Hand to Big Toe Pose w/ Yoga Strap Utthita Hasta Padangusthasana Intermediate
Four-Limbed Staff Pose Chaturanga Dandasana Intermediate
Revolved Extended Side Angle Parivrtta Anjaneyasana Intermediate
Cobbler's Pose Baddha Konasana Intermediate
Plow Pose Halasana Advanced
Crow Pose Bakasana Advanced
Splits Hanumanasana Advanced

*Always check with a medical professional before starting any workout program.

  

 

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