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Sort exercises by:  Yoga Posture   |   Sanskrit Name   |   Difficulty Level

Yoga Posture

Sanskrit Name

Difficulty Level
Plow Pose Halasana Advanced
Warrior 2 Virabhadrasana II Beginner
Triangle Pose with Yoga Block Trikonasana Intermediate
Eagle Pose Garudasana Intermediate
Crow Pose Bakasana Advanced
Forward Fold Uttanasana Beginner
Child's Pose Balasana Beginner
Downward-Facing Dog Adho Mukha Svanasana Beginner
Upward-Facing Dog Urdhva Mukha Svanasana Beginner
Extended Hand to Big Toe Pose w/ Yoga Strap Utthita Hasta Padangusthasana Intermediate
Four-Limbed Staff Pose Chaturanga Dandasana Intermediate
Splits Hanumanasana Advanced
Chair Pose Utkatasana Beginner
Revolved Extended Side Angle Parivrtta Anjaneyasana Intermediate
Camel Pose with Yoga Blocks Ustrasana Beginner
Cobbler's Pose Baddha Konasana Intermediate
Corpse Pose Savasana Beginner
Mountain Pose Tadasana Beginner

*Always check with a medical professional before starting any workout program.

  

 
 

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